Work with Me
This 3-month individualized nutrition plan is great for those looking to kick off their health journey. This package provides appropriate support for achieving your health goals, and gets you on the path to optimal health.
Included:
- 60-minute video call
- (5) 45-minute video follow up calls
- Health History Review
- Food and Mood Journal Analysis
- Nutritional Health Questionnaire Evaluation
- A Personalized Nutrition Plan, which includes nutrition, lifestyle and supplement recommendations
This 6-month individualized nutrition plan is perfect for those looking for a longer term approach to optimal health. Includes individualized meal plans and recipes.
Included:
- (2) 60-minute video calls
- (10) 45-minute video follow-up calls
- Health History Review
- Food and Mood Journal Analysis
- Nutritional Health Questionnaire Evaluation
- Personalized Nutrition Plan, which includes nutrition, lifestyle and supplement recommendations
- Unlimited text/email support
Not sure which program is right for you?
Let’s hop on a 20-minute complimentary consultation call! Complete my application to get started.